One of the most important and largest organs of the body is the liver.

One of the most important and largest organs of the body is the liver.

Grapefruit The antioxidant present in grapefruit, ie naringin, can help you reduce inflammation while protecting the liver cells.

Jambolan Berries like cranberries and blueberries protect the liver from all kinds of damage because they contain anthocyanins. These antioxidants also improve the immune response of the liver.

Beetroot This vegetable is rich in antioxidants, minerals and vitamins, which improve the flow of bile which helps break down toxic wastes.

Garlic It is touted as one of the best foods for detoxifying the whole body due to its rich in allicin, which is known to have antioxidant and antibiotic properties.

fatty fish Such fish contain omega 3 fatty acids, which improve insulin sensitivity and reduce lipid accumulation.

Herb There are many herbs like cilantro, turmeric, ginger and dandelion root that are powerful detoxifiers.

Herb There are many herbs like cilantro, turmeric, ginger and dandelion root that are powerful detoxifiers.

coffee The polyphenols present in coffee have antioxidant and anti-inflammatory properties that help protect the liver from the development of cirrhosis.

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